Developing Self-Discipline – Why Motivation is Unreliable!

You’re really motivated to start a new self-fulfilling routine. In the past you’ve always found a way to stop yourself from working out. Not this time. Watching the new TED talk about the benefits of exercise completely reignited your motivation! You put in an alarm at 5am, and you tell yourself “I’m going to wake up […]

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The Inconvenient Truth: Nobody Gives a Shit About You (And That’s Okay!)

For someone who promotes positive thinking, this may sound a tad cynical. Narcissism is generally perceived as a negative characteristic, but my experience with becoming more narcissistic has brought me more good than bad. I’ve taught myself how to say no, how to love my self, and how to put myself first. I’m learning how to value my […]

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The Martian – Consistently Focus on Your Circle of Influence to Be in a “Hyper-Proactive” State!

No Spoilers! Ridley Scott’s The Martian is a light-hearted science fiction movie set in Mars, with Matt Damon taking the lead role. Based on the book by Andy Weir, Astronaut Mark Watney (played by Matt Damon) is presumed dead after a manned mission to Mars goes haywire. Watney survives and finds himself stranded alone on Mars. […]

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Revisiting The Evolution of Man’s Primal Instincts – Why I’m Excited for Far Cry Primal!

When I heard rumours of a new Far Cry game, I wasn’t particularly excited for another open-world first person shooter. I’m familiar with the series’s style, and although I’ve learned to appreciate a good game when I see one, Far Cry’s reliance on guns and explosions for entertainment with no meaningful story meant that the […]

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Will You Create A Masterpiece or Interpret Life Through the Paintings of Others?

I’ve previously talked about why you should stop wasting your free time and the importance of maintaining momentum. Tony Robins is the most popular Personal Development coach and Motivational speaker in the world. In a recent Twitter Post he stated: “Will You Create A Masterpiece or Interpret Life Through the Paintings of Others?” This reminded me of […]

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Micro-Procrastination – This is How You’re Wasting Your Time (Without Even Realizing It)

The concept of Micro-Procrastination is fairly new among millennials. We’ve heard many times that millennials have shorter attention spans. Procrastination is defined as “the practice of carrying out less urgent tasks in preference to more urgent ones.” As we’ve moved into a faster and more connected world, what we do now to procrastinate has evolved into […]

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Circle of Influence vs. Circle of Concern – How to Use Your Time and Energy More Effectively!

Reactive people are controlled by their feelings. If your feelings are controlling your actions, it’s because you’ve abandoned your responsibility of your own actions and empowered your own feelings to control them. Stephen Covey talks about the Circle of Influence and the Circle of Concern in his book 7 habits of Highly Effective People. This can […]

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